Tips for looking after your new knee after knee replacement surgery
After going through the pain of getting a new knee and the process of the replacement surgery itself, it is important that you understand what makes for the best aftercare. Therefore, our experts at Hip Knee Surgeon have compiled this short guide that’ll get you back on your feet in no time.
Listen to your surgeon and physiotherapist:
For the best aftercare, you must heed both your surgeon’s and your physiotherapist’s advice. This comes before everything that you may find on the internet: they are the professionals after all. Although some of the advice may seem tedious, it is given for a reason and you should always take it on board where possible. So, if your medical professional advises you not to do any housework for a couple of weeks, try to avoid this at all costs. It will help speed up recovery time!
Wear suitable shoes:
During your knee replacement therapy, your physiotherapist will advise you to start taking short walks. This will help you to get used to your new knee. We suggest that to make this experience a little easier for you and your new knee, you should invest in a pair of comfortable shoes. Foam trainers may be the best option, as they will improve the process by adding a subtle spring to your step. Not to mention that in general, they are one of the most comfortable types of shoes on the market.
Put some thought into your sleeping pattern:
After the knee replacement surgery, your surgeon or your physiotherapist may give you some tips as to which positions are ideal for sleep. The most common piece of advice given is to make sure that you do not sleep with a pillow under your new knee. Although this may provide some comfort, it may result in a bent knee and is therefore not advantageous in the long run.
For more information surrounding how to look after your new knee after knee replacement surgery, contact our team of experts at Hip Knee Surgeon today.