Healing after partial knee replacement surgery: Top tips for a speedy recovery
If you have experienced damage to one part of your knee, you may undertake a partial knee replacement surgery to improve your mobility and reduce pain. Partial knee replacement surgery is a simpler operation than total knee replacement as a small cut is required and less bone is removed. However, this does not mean that the healing process will be easy. It is important that you take the right measures in recovery to ensure a smooth, pain-free recovery and to get your activity levels back to normal. Recovery time will depend on each individual, but here are our top tips for a speedy, hassle-free recovery.
Use your new knee
Many patients are able to put weight onto their new knee on the day of surgery. Using your knee to walk or even to stand as soon as possible is a vital part of strengthening the muscle and becoming used to your knee replacement. At first, walking may seem tricky, but the more you practice, the easier it will become.
A good way to start the recovery process is to seek help from a professional physiotherapist. Physiotherapists will be able to give you expert advice on movement and exercises that will help with your recovery. Physios may also be able to administer massage treatments to help with any discomfort that you may experience post-surgery.
Maintain a good diet
Your diet matters more than you may realise when recovering from any type of medical procedure. After leaving the hospital, you should aim to eat a normal, balanced diet that provides you with all the nutrients that your body needs. Getting the right nutrients through your diet will supply your body with the tools needed to heal.
If you are struggling to eat a normal diet due to stomach upset, try to eat bland foods in smaller portions, but ensure that you are eating enough to fuel your body. You should also make sure to drink plenty of water and perhaps take multivitamins if you feel drained. If you have any queries about your post-surgery diet, it is always best to speak with your doctor.
Above are just a few ways that you can help your body to recover. After your surgery, your surgeon will give you advice on how to best look after your new knee. You should try to follow this advice and ask any questions that you may have about life post-surgery.
If you’re looking for a Manchester-based hip and knee surgeon, contact Mr Arun Kumar today.